A massage gun is a handheld device that uses percussion or vibration technology to provide deep tissue massage. Key features often include:
1. Multiple speed settings for customizable intensity
2. Interchangeable attachments for targeting specific areas (muscles, joints)
3. Ergonomic design for comfortable grip and use
4. Long battery life for extended use
Benefits of massage guns include:
1. Muscle relaxation and pain relief
2. Improved circulation and reduced inflammation
3. Enhanced recovery after exercise or physical activity
4. Reduced muscle soreness and stiffness.