2X Enterprise
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Promoted
Greater Accra, Ablekuma, 1 hour ago
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Pregnancy Exercises Ball
Birthing ball
Type
Brand New
Condition
The goal is to support your posture and relieve back strain. Once the ball is inflated, sit on it and check for the following:
Hips vs. Knees: Your hips should be about 5–10 cm (2–4 inches) higher than your knees. If your knees are higher than your hips, the ball is too small or under-inflated.
Feet Placement: Both feet should be flat on the floor, spaced about shoulder-width apart for stability.
Stability: You should feel stable and supported, not like you are wobbling or about to tip over.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
